If you were trained in the old school of Kun Tao (Cuntao) you trained first in the physical, then the mental and lastly in the spiritual. The symbol:
The first physical hit is Lock Power Hitting. The first physical kick is Cannon Kicking. The first physical movement is to have your hips lead your body. The first foot pattern is a side to side movement. The first mental training is to stare at a wall and get a feeling of fright. The first spiritual training is to be humble, contrite, and to care for others.
Here is the first meaningful foot pattern I learned from Master Reeders – you can find all of the rest of my Kun Tao training by following the videos.
Copyright © 2003 by Guy L.
Savelli. ALL RIGHTS RESERVED.
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