All of us move naturally quick and
explosively when we touch a sharp or hot object by accident. The
use of this example as a training tool is important. By visualizing
and reliving the accidental touch described previously and consciously
working on our hands like a ballet dancer does, you can take this reflex
and make it into a consciously controlled system. Raise your
hands face high and bend them at a 90 degree angle at your wrist so as
you can look down at the back of your hands (palms facing the floor).
Loosely straighten your knuckles and relive the touch of the sharp or hot
object, being aware of the feeling of surprise and shock at that moment.
Look at your hands, see the natural formation and structure that occurs
at that moment. Drop your hands to your side and move throughout
the day being aware of the feeling of that quick and explosive movement.
Naturally work this feeling throughout your whole body so it is totally
responsive to any dangerous stimulus. This "look" will be obvious
to anyone that observes how you move or how ready you are.
Copyright © 1998 by Guy L. Savelli. ALL RIGHTS RESERVED.
Except as otherwise provided by law, this writing may not be produced in whole or in part, in any manner.